Modern dance is a creative expression that breaks free from the rigid rules of ballet and explores new ways of moving and communicating. It can be challenging to learn but also rewarding and enjoyable.

On One Studios offers professional dance classes that help you learn the basics and progress to advanced choreography. You will learn modern dance steps that will enhance your technique and expression.

A Brief History of Modern Dance

Modern dance emerged at the beginning of the 20th century as a rebellion against classical dance forms. The pioneers of this dance style sought to create more expressive and free-flowing dances. They used their upper bodies and lower limbs in new and innovative ways.

The modern dance evolved to portray social, ethnic, political, and economic climates, absorbing influences from Caribbean, African, and Latin dances. It also incorporated elements from classical dance, modern, and postmodern techniques, offering dancers a wide range of expressive possibilities.

What is Modern Dancing in 2023?

In 2023, modern dance continues to be a form of expressive storytelling that transcends boundaries. It thrives on the absence of strict rules, allowing dancers to interpret emotions and stories through movement.

This year, modern dance has seen a trend towards more acrobatic and aerial movements, incorporating drama, words, and illusions for an innovative touch.

Dancers at On One Studios are trained to embrace this expressive freedom, guided by professional modern dance choreographers who are in tune with the latest trends and techniques in modern dance. They will teach you how to create your own dance phrases that reflect your personality and mood.

Basic Dance Moves in Modern Dance Choreography

You don’t need to master complex choreographies right away to learn modern dance. You can start with the basics and build your confidence and style of dance gradually. Modern dance is based on simple and natural movements that anyone can learn.

At On One Studios, we offer dance classes that help you learn the fundamentals of modern dance in a fun and friendly environment. You will learn a style of dance that will prepare you for more advanced moves.

Tendu

Tendu is a ballet movement that extends the working leg along the floor until only the toe tip remains touching. It can be performed to the front, side, or back. It is one of the basic modern dance steps that helps you improve your balance and alignment.

Chasse

Chasse is a simple jump that is often used in modern dance. It begins with shifting the weight in a plie stance and jumping so both feet come together in the air. It can be used to travel across the floor or add height and spin. It is a versatile modern dance step that can be combined with other moves.

Chaine Tour

Chaine Tour is a quick rotation in two steps that can be linked together like a chain. It is common in both ballet and modern dance. It is a challenging modern dance step that requires coordination and speed.

Arabesque 

An Arabesque is a ballet position often used in modern dance where one leg is extended straight behind at a right angle while the dancer is supported on the other leg. It is an elegant modern dance step that showcases flexibility and grace.

Glissade

A Glissade is a sliding step beginning and ending in the fifth position. It is primarily used as preparation for jumps and leaps. It is a smooth modern dance step that helps you transition between movements.

How is Modern Dance related to Jazz and Ballet?

Modern dance, jazz, and ballet share common roots and influences. Modern dance focuses on expression and interpretation but allows for more freedom in movement than those used by ballet dancers. Jazz employs sharp turns, hops, jumps, leaps, and jazz walks set to upbeat music. All three forms enhance the dancer’s expressivity, flexibility, strength, and rhythm.

Learn the Basics with Choreography Classes on Modern Dance

One of the best ways to learn modern dance is by following experienced mentors and modern dance choreographers. They can teach you the essential techniques, principles, and styles of modern dance and help you develop your creativity, expression, and dance phrases.

At On One Studios, professional instructors offer classes for different levels and goals. Whether you want to learn the basics or master a specific dance piece, they can help you achieve your dreams.

Frequently Asked Questions About Modern Dance Moves

Here are some frequently asked questions about modern dancing: 

What is the most popular dance on TikTok 2023?

Some of the popular dances on TikTok 2023 include the “Renegade,” the “Savage Love,” and the “Blinding Lights.”

What is the hardest dance move to learn?

Some of the hardest modern dance moves include the “headspin,” the “grand adage,” and the “fouette.”

What is the easiest dance style?

Some of the easiest modern dance styles include lyrical, contemporary, and jazz.

What is the easiest dance move?

Some of the easiest modern dance moves include the “tendu,” the “chasse,” and the “glissade.”

What dance style should I learn first?

If you want to learn modern dance, you should start with a style that matches your personality and goals. You can also try different styles to find out what suits you best.

The Beautiful World of Modern Dance

Modern dance is an expressive and vibrant art form that provides a unique opportunity to tell stories through movements. It combines elements from various styles and eras, creating a dance form that is constantly evolving.

By starting with basic steps and progressing to advanced choreography, you can master the art of modern dance. On One Studios is here to guide you on your dance journey. Ready to step into the world of modern dance? Sign up now at On One Studios!